100 Small Steps: The First 100 Pounds You Gotta Think Right - Keith "Temple" Trotter - Libros - Morgan James Publishing llc - 9781630471828 - 22 de enero de 2015
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100 Small Steps: The First 100 Pounds You Gotta Think Right

Keith "Temple" Trotter

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100 Small Steps: The First 100 Pounds You Gotta Think Right

Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the ?Steps? that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.


146 pages, black & white illustrations

Medios de comunicación Libros     Hardcover Book   (Libro con lomo y cubierta duros)
Publicado 22 de enero de 2015
ISBN13 9781630471828
Editores Morgan James Publishing llc
Páginas 146
Dimensiones 127 × 203 × 13 mm   ·   286 g
Lengua English  
Colaborador Kevin Ronneberg