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Introducing the Core: Demystifying the Body of an Athlete
William C. Meyers
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Introducing the Core: Demystifying the Body of an Athlete
William C. Meyers
There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness.
450 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 11 de marzo de 2019 |
| ISBN13 | 9781630915155 |
| Editores | SLACK Incorporated |
| Páginas | 480 |
| Dimensiones | 1,61 kg |
| Editor | Meyers, William C. |
Ver todo de William C. Meyers ( Ej. Hardcover Book )