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User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide Alfieri, Rosemarie Gionta, M.A.
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User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide
Alfieri, Rosemarie Gionta, M.A.
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
96 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 12 de febrero de 2004 |
| ISBN13 | 9781681628769 |
| Editores | Basic Health Publications |
| Páginas | 96 |
| Dimensiones | 140 × 216 × 6 mm · 258 g |
| Lengua | Inglés |
| Editor | Challem, Jack |