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Advanced Marathoning Pete Pfitzinger Fourth edition
Advanced Marathoning
Pete Pfitzinger
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 24 de julio de 2025 |
| ISBN13 | 9781718237476 |
| Editores | Human Kinetics Publishers |
| Páginas | 296 |
| Dimensiones | 254 × 178 × 16 mm · 718 g |
| Lengua | Inglés |
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