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Getting Yourself Through
Sophia Louise
Getting Yourself Through
Sophia Louise
Affirmations for anxiety can have a calming effect during these times. Not only are affirmations for anxiety helping change the negative or fear-based belief, but they serve as a distraction. When you have to focus on the affirmation, it keeps any racing thoughts at bay.
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 4 de noviembre de 2018 |
ISBN13 | 9781730866418 |
Editores | Independently Published |
Páginas | 56 |
Dimensiones | 152 × 229 × 3 mm · 95 g |
Lengua | English |