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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind'
Sandy C. Newbigging
Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind'
Sandy C. Newbigging
Helps you learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content.
256 pages, black & white illustrations
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 3 de marzo de 2014 |
ISBN13 | 9781781802625 |
Editores | Hay House UK Ltd |
Páginas | 256 |
Dimensiones | 137 × 216 × 20 mm · 336 g |
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