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Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life
Anna Black
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Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life
Anna Black
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
160 pages, 50 col artworks
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 14 de enero de 2020 |
| ISBN13 | 9781782498346 |
| Editores | Ryland, Peters & Small Ltd |
| Páginas | 160 |
| Dimensiones | 124 × 161 × 19 mm · 252 g |
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