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The Happy Gut Guide: Know More, Live Well, Feel Great
Wendy Green
The Happy Gut Guide: Know More, Live Well, Feel Great
Wendy Green
Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.
176 pages, Illustrations, black and white
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 8 de febrero de 2018 |
ISBN13 | 9781786852458 |
Editores | Summersdale Publishers |
Páginas | 176 |
Dimensiones | 128 × 175 × 13 mm · 146 g |