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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression Olivia Sagan
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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Olivia Sagan
A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de febrero de 2021 |
| ISBN13 | 9781787752986 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 192 |
| Dimensiones | 198 × 129 × 30 mm · 172 g |
| Editor | Sagan, Olivia |
| Editor | Withey, James |
Ver todo de Olivia Sagan ( Ej. Paperback Book )