Chia Seeds Cookbook - Olivia Green - Libros - Independently Published - 9781794531116 - 21 de enero de 2019
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Chia Seeds Cookbook

Olivia Green

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€ 15,49

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Chia Seeds Cookbook

The mighty Aztec warriors used Chia seeds as an energy booster back in the sixteenth century. Due to our fast-forward lifestyle, we had failed to understand the importance of these tiny seeds and what they can do to our body. We were so comfortable with our "ready to cook" processed food and "tasty" junk food that by the time we realized our body's abnormal reaction to these food items, most of us fell victims to obesity, cardiac issues, diabetes, etcIf you are a health nut like me, then the nutty and nutritious chia seeds are the answer to all your questions. When you learn about the various nutrients these seeds hold, you will realize how good they are for your overall health and make them a part of your regular diet. This will ensure a reduction in our body's chances of succumbing to heart diseases or strokes. Chia seeds, with their health benefits, aid in weight loss, reversing diabetes, improving the bone health, increasing the digestive function, etc. In the course of this book, you will learnThe history of chia seedsThe importance of chia seeds Its health and nutritional benefitsHow to consume these seedsVarious savory and sweet nutritious recipes that will help you incorporate chia seeds in your everyday dietDo read the book to know more about these tiny chia seeds!Get your copy of Chia seed cookbook today for just $2.99. Just scroll to the top and click buy now with 1-click!You Won't Regret It!

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 21 de enero de 2019
ISBN13 9781794531116
Editores Independently Published
Páginas 114
Dimensiones 152 × 229 × 6 mm   ·   163 g
Lengua English  

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Mas por Olivia Green