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How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day
Sophie Golding
How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day
Sophie Golding
To experience happiness and fulfilment day to day, you don’t need to change your life – you simply need to be present in it. Filled with simple advice and inspiring quotes, this book will show you how to shift your mindset and live more fully in the moment, helping you to find joy, wonder and gratitude in every day.
160 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 14 de julio de 2022 |
ISBN13 | 9781800073951 |
Editores | Summersdale Publishers |
Páginas | 160 |
Dimensiones | 210 × 148 × 21 mm · 320 g |
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