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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
Jo Peters
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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
Jo Peters
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.
128 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de mayo de 2023 |
| ISBN13 | 9781800077089 |
| Editores | Summersdale Publishers |
| Páginas | 128 |
| Dimensiones | 148 × 105 × 13 mm · 148 g |
| Lengua | English |
