Recomienda este artículo a tus amigos:
Mindfulness for Every Day Journal: Simple Tips and Guided Exercises to Help You Live in the Moment
Summersdale Publishers
Precio
€ 14,49
Pedido desde almacén remoto
Entrega prevista 12 - 19 de jun.
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
Mindfulness for Every Day Journal: Simple Tips and Guided Exercises to Help You Live in the Moment
Summersdale Publishers
In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de enero de 2023 |
| ISBN13 | 9781800078352 |
| Editores | Octopus Publishing Group |
| Páginas | 160 |
| Dimensiones | 209 × 148 × 18 mm · 318 g |
Mostrar todo
Mas por Summersdale Publishers
![Cover for Summersdale Publishers · The Little Book of Farts: Everything You Didn't Need to Know and More! (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/782/9781837992782.jpg?summersdale-publishers-2024-the-little-book-of-farts-everything-you-didn-t-need-to-know-and-more-hardcover-book&class=scaled&v=1696355471)
Otros también han comprado
![Cover for David Kahn · Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts (Paperback Book) [New edition] (2016)](https://imusic.b-cdn.net/images/item/original/556/9781594393556.jpg?david-kahn-2016-krav-maga-professional-tactics-the-contact-combat-system-of-the-israeli-martial-arts-paperback-book&class=scaled&v=1480586203)
![Cover for Kristian Bang Foss · Tintin: Kaptajn Haddocks ordbog (Bound Book) [1.º edición] (2019)](https://imusic.b-cdn.net/images/item/original/369/9788770857369.jpg?kristian-bang-foss-2019-tintin-kaptajn-haddocks-ordbog-bound-book&class=scaled&v=1570785176)
![Cover for Anne Lise Marstrand-Jørgensen · Hildegard II (Hardcover Book) [2.º edición] [Hardback] (2011)](https://imusic.b-cdn.net/images/item/original/974/9788702117974.jpg?anne-lise-marstrand-joergensen-2011-hildegard-ii-hardcover-book&class=scaled&v=1333521469)
![Cover for Dc Gonzalez · The Art of Mental Training - a Guide to Performance Excellence (Paperback Book) [Classic edition] (2013)](https://imusic.b-cdn.net/images/item/original/544/9780615913544.jpg?dc-gonzalez-2013-the-art-of-mental-training-a-guide-to-performance-excellence-paperback-book&class=scaled&v=1409751309)
Ver todo de Summersdale Publishers ( Ej. Hardcover Book , Paperback Book , Flashcards y GAME )