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Rewild Your Mind: Use nature as your guide to a happier, healthier life
Nick Goldsmith
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Rewild Your Mind: Use nature as your guide to a happier, healthier life
Nick Goldsmith
Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this book enables readers to boost their wellbeing through getting outside.
256 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 2 de marzo de 2023 |
| ISBN13 | 9781802793918 |
| Editores | Headline Publishing Group |
| Páginas | 256 |
| Dimensiones | 224 × 142 × 23 mm · 352 g |
| Lengua | English |
Ver todo de Nick Goldsmith ( Ej. Hardcover Book y Paperback Book )