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Women's Fitness in Fifteen Minutes: The Essential Guide
Robert Duffy
Women's Fitness in Fifteen Minutes: The Essential Guide
Robert Duffy
A 'unique' fifteen minute plan that means anyone from 18 - 80 can quickly reach their optimum fitness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week.
130 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 4 de octubre de 2018 |
ISBN13 | 9781910843895 |
Editores | BX Plans Ltd |
Páginas | 102 |
Dimensiones | 196 × 197 × 7 mm · 234 g |
Lengua | English |
Editor | Duffy, Robert |