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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition
Dr Richard Chambers
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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition
Dr Richard Chambers
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de agosto de 2023 |
| ISBN13 | 9781922539786 |
| Editores | Exisle Publishing |
| Páginas | 240 |
| Dimensiones | 198 × 128 × 21 mm · 330 g |
| Lengua | English |
Ver todo de Dr Richard Chambers ( Ej. Paperback Book )