Vaughn Hanko

Time For Me Vaughn Hanko

There are always a handful of roles that each of us is juggling. If you are a parent, a student, an employee, a caretaker, someone struggling with a mental health concern, or are just feeling overwhelmed with the responsibilities of day-to-day life, the idea of taking time for yourself may seem unimaginable. Sometimes it can be difficult to even take basic care of ourselves - but there are small things that can be done to make self-care and taking time for ourselves a little bit easier.

Wife, mother and entrepreneur, the author invites you to join her on the journey from chaos to calm. After juggling a schedule so hectic that she couldn't even find time to put on lotion, she stumbled upon a solution that will help you make a commitment to TiME: Time for ME!
In this book, you will learn
- How to set boundaries so that others will respect your TiME
- Creative strategies for saying "NO!" to requests that drain your time and energy
- The importance of saying "YES!" to yourself
- The true meaning of PMS
- Fifty-two ways to put more balance into your life