Myriam Djemai

Coach and Solutions Myriam Djemai

This book accompanies you in an autonomous progression: where you can react. Whether the situation escapes you or you want to progress quickly, this reading increases your know-how. Indeed, each one can live his bipolarity differently by increasing his know-how and his autonomy in the respect of "who I-am". As a coach, I help my clients realize the importance of changing a set of reactions. Objectively, the effects of mood are observable in everyday actions and human relationships. Concretely, living bipolarity cannot be improvised. So a coach can come in handy. Many people go above and beyond and wear themselves out in spite of themselves. Thus, bipolarity can cause you to experience unstructured mental patterns. So experience destabilizing situations in your personal, professional or relational life. More noticeably with relatives, children or spouse because of the psycho-emotional character which increases the emotional load more quickly. The only book led by an experienced bipolarity coach to learn about strategies related to observable effects on behavior in everyday life. Various patterns to live your bipolarity differently. Indeed, each one can live his bipolarity differently by increasing his know-how and his autonomy in the respect of "who I-am". The summary immerses you in the context of what you are going to learn or better understand. I've been through it all and you? And I put in actions that changed my life! Your turn to take advantage of it.