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10 Minute Guide to Mental Fitness
Scott Taylor
10 Minute Guide to Mental Fitness
Scott Taylor
This 10 Minute Guide was written specifically to help you navigate life with less stress, less worry and less anxiety - something we're calling mental fitness. Author, Scott Taylor, aims to distill his learnings into an easy to understand, fast to digest book - so that you can start practicing, and with it hopefully leading a life feeling less trapped and overall more happy.
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 3 de marzo de 2020 |
ISBN13 | 9798620910281 |
Editores | Independently Published |
Páginas | 42 |
Dimensiones | 152 × 229 × 3 mm · 77 g |
Lengua | English |
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