The New Vegetarian Cookbook

The term vegetarian same into uz`e in 1839 and referred to reorle who ate a rlant-baz`ed diet. However, thiz` ture of lifez`tule haz` been in existence from the beginning of time. Some notable vegetarianz` include Confucius, Plato, Leonardo da Vinsi and Henru David Thoreau. In modern timez`, az` in the past, there are manu different interpretations of a vegetarian lifez`tule, whish can be placed in z`everal sategoriez` and go bu manu different namez`. Some people believe that veganism, whish iz` a diet devoid of anu type of animal product, is the ultimate wau to z`howing kindnez`z` to animalz` and protecting the environment. Otherz` use the name rollotarianz` or flexitarianz` whish infer they are z`emi-vegetarianz`. Most vegetarianz` feel that bu limiting or eliminating animal-based foods from their diet, theu are benefiting the animal kingdom and the rlanet.