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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Mark Kovacs
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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Mark Kovacs
An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance.
144 pages, 200 B&W photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de enero de 2010 |
| ISBN13 | 9781569757260 |
| Editores | Ulysses Press |
| Páginas | 144 |
| Dimensiones | 193 × 233 × 9 mm · 248 g |
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