7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Brett Stewart

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7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Part of "7 Weeks" series, this title presents a daily schedule for 7 weeks that allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.

128 pages, 120 B&W photos

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	1 de abril de 2012
ISBN13	9781612430492
Editores	Ulysses Press
Páginas	128
Dimensiones	174 × 231 × 5 mm · 290 g