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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Fiona Agombar
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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Fiona Agombar
With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.
288 pages, 114
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de noviembre de 2020 |
| ISBN13 | 9781848192775 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 288 |
| Dimensiones | 253 × 178 × 19 mm · 554 g |
